My Journey

Over the last 18 months, I’ve lost 27kg myself through sustainable eating and home-based workouts. I know the challenges of weight loss — and how powerful it feels to achieve results you can maintain while balancing work, parenting, and everyday life.

My Experience

Before coaching, I played county cricket for Middlesex and represented top-tier teams across the UK and in Australia. Sport taught me discipline, consistency, and how proper nutrition fuels performance — lessons I now pass on to my clients. Today, when I’m not coaching parents, you’ll usually find me driving Freddie to various parties, after school clubs, family visits OR on the golf course!

Qualifications & Specialisms

I continually invest in my education so I can provide the very best support. My qualifications include:

Level 4 Nutrition & Weight Management (RSPH)

Level 2 Gym Instructor

Advanced resistance, core & circuit training

Pre & Post-Natal Nutrition

Nutrition for fat loss, muscle building & sport performance

Nutrition for older adults, children & plant-based diets

Behaviour coaching, diabetes management, food allergies & intolerances

Why Work With Me?

I’m not just a coach — I’m a parent too. I understand the struggles of finding time, fighting fatigue, and wanting to feel confident again. That’s why my coaching is built for mums and dads who want sustainable weight loss, improved fitness, and better energy — without giving up family life..