What I Offer

Online Coaching for Mums and Dads

Struggling to lose weight or stay motivated? My online coaching gives you personalised workouts, family-friendly nutrition plans, and full accountability — all designed to fit around busy parent life.

What You’ll Get

Tailored workout plans (home, gym or hybrid) - easy to follow work outs on my app (clients close to Tunbridge Wells, can take advantage of in person sessions as well)
Simple nutrition coaching (no fad diets) - easy to follow recipes, that fit in to your schedule - i’ll include info for the kids, and how to engage them in healthy food choices as well
Weekly check-ins & habit tracking
Flexible plans that fit your lifestyle

Coaching Goals

Fat Loss & Weight Management
Pre & Post-Natal Nutritional Support
Sports Performance
Wedding or Holiday Prep
Health & Energy Boost

Why It Works

As a certified UK nutrition coach & personal trainer, I help parents achieve lasting results through small changes that deliver big outcomes.

Start today with a free consultation and see how simple sustainable weight loss can be.

Results take time, so I offer 3, 6 or 12 month options, with a range of payment arrangements available.

Complete the contact form below, and i’ll be in touch to organise your consultation

In person Personal Training

In person, personal training sessions from my home gym, in Tunbridge Wells (TN2).

What You’ll Get

30 or 60 minute sessions, giving you knowledge of how to train safely
1-2-1 or pairs sessions - easy to follow programmes on my app to follow
Weekly check ins to track progress
Meal suggestions based on your goals

Packages avaibale from 1 session to bulk booking of 12 sessions valid over a 6 month period.

Complete my contact form below to book in an initial consultation

Meal Planning and Nutriton Coaching

Unlike many personal trainers in the market, I have studied a Royal Society of Public Health level 4 Nutrition Managment course. This allows me to design meal plans and coach you on your nutrtiton choices for a range of goals.